The Lustrous Soul: Simple Ways to Unleash the Happiness Within You by Shaheen Darr
My rating: 4 of 5 stars
A lovely collection of "aha" moments in the author's life. Well-written and thoughtful, the author describes times in her life when she learned lessons, sometime the hard way. Daily exercise, good nutrition, meditation, and more. This is a great source of inspiration for a journal or discussion with friends.
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